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Gluten-free sugar-free cake Calories

Gluten-free and sugar-free, low carb, diabetic and celiac friendly

CALORIES

220kcal

35low

POTASSIUM

120mg

FIBER

4.2g

Gluten-free sugar-free cake Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

18g

· 33%

Protein

6.5g

· 12%

Fat

13g

· 55%

Fiber

4.2g

Gluten-free sugar-free cake Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.09mg · 7% DV

Biotin

2.1µg · 7% DV

Vitamin A

45µg · 5% DV

Minerals

Phosphorus

78mg · 11% DV

Zinc

1mg · 9% DV

Sodium

180mg · 8% DV

Selenium

4.2µg · 8% DV

Gluten-free sugar-free cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free sugar-free cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free sugar-free cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free sugar-free cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free sugar-free cake Fat Profile

SATURATED

2.7g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 13.1:1

Above the ideal 4:1 (13.1:1).

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Gluten-free sugar-free cake — Frequently Asked Questions

How many calories are in gluten-free sugar-free cake?

Gluten-free sugar-free cake contains 220 calories per 100 g. A 100 g serving also provides 6.5 g of protein, 18 g of carbohydrates, and 13 g of fat.

Is gluten-free sugar-free cake low glycemic?

This cake has a glycemic index of 35. It contains eggs, so it is not suitable for people with an egg allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.