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Gluten-free, lightly sweet, snack biscuit
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
470
KCAL / 100G
Carbs
72g
· 63%
Protein
4.5g
· 4%
Fat
17g
· 33%
Fiber
3.5g
Vitamins
B1
0.08mg · 7% DV
B3
0.6mg · 4% DV
B2
0.04mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Sodium
260mg · 11% DV
Iron
1mg · 6% DV
Phosphorus
35mg · 5% DV
Selenium
2µg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Gluten-Free Prono Biscuit contains 470 calories per 100 g. A 100 g serving also provides 72 g of carbohydrates, 17 g of fat, and 4.5 g of protein.
Yes, Gluten-Free Prono Biscuit is listed as compatible with a gluten-free diet. It is also compatible with vegetarian, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.