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Gluten-Free Pizza Calories
Gluten-free, pizza, popular, various toppings
CALORIES
GI
POTASSIUM
FIBER
Gluten-Free Pizza Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
32g
· 58%
Protein
7g
· 13%
Fat
7g
· 29%
Fiber
2.5g
Gluten-Free Pizza Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.15mg · 12% DV
B1
0.12mg · 10% DV
B5
0.5mg · 10% DV
Minerals
Sodium
420mg · 18% DV
Selenium
7µg · 13% DV
Phosphorus
90mg · 13% DV
Calcium
90mg · 9% DV
Gluten-Free Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-Free Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-Free Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-Free Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-Free Pizza Fat Profile
SATURATED
2.2g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
Foods Similar to Gluten-Free Pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.