Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥙
Gluten-free pide with potato, carrot and goat cheese Calories
Made with gluten-free dough, vegetable filling, and goat cheese
CALORIES
GI
POTASSIUM
FIBER
Gluten-free pide with potato, carrot and goat cheese Nutrition Facts
Selected: 100 g
238
KCAL / 100G
Carbs
31.4g
· 52%
Protein
8.1g
· 13%
Fat
9.2g
· 35%
Fiber
3.1g
Gluten-free pide with potato, carrot and goat cheese Vitamins & Minerals
Vitamins
Vitamin A
165µg · 18% DV
B12
0.28µg · 12% DV
B2
0.14mg · 11% DV
B6
0.18mg · 11% DV
Minerals
Phosphorus
132mg · 19% DV
Sodium
310mg · 13% DV
Selenium
7.2µg · 13% DV
Calcium
118mg · 12% DV
Gluten-free pide with potato, carrot and goat cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free pide with potato, carrot and goat cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free pide with potato, carrot and goat cheese Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free pide with potato, carrot and goat cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free pide with potato, carrot and goat cheese Fat Profile
SATURATED
3.4g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Gluten-free pide with potato, carrot and goat cheese
Gluten-free pide with potato, carrot and goat cheese — Frequently Asked Questions
How many calories are in gluten-free pide with potato, carrot and goat cheese?
This gluten-free pide provides 238 calories per 100 g. Per 100 g, it also contains 8.1 g of protein, 31.4 g of carbohydrates, and 9.2 g of fat.
Is gluten-free pide with potato, carrot and goat cheese suitable for a gluten-free diet?
Yes, it is compatible with gluten-free, vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy, and its glycemic index is 61.
Have another question about Gluten-free pide with potato, carrot and goat cheese?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.