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Gluten-free pide with ground beef Calories
Gluten-free Turkish-style flatbread filled with ground beef; provides protein but can be moderate to high in sodium and fat.
CALORIES
GI
POTASSIUM
FIBER
Gluten-free pide with ground beef Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
24.1g
· 36%
Protein
12.4g
· 19%
Fat
13.2g
· 45%
Fiber
2.1g
Gluten-free pide with ground beef Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.6mg · 23% DV
B6
0.24mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
146mg · 21% DV
Zinc
2mg · 18% DV
Sodium
410mg · 18% DV
Gluten-free pide with ground beef Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free pide with ground beef Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free pide with ground beef Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free pide with ground beef Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free pide with ground beef Fat Profile
SATURATED
4.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 19.7:1
Above the ideal 4:1 (19.7:1).
Foods Similar to Gluten-free pide with ground beef
Gluten-free pide with ground beef — Frequently Asked Questions
How many calories are in gluten-free pide with ground beef?
Gluten-free pide with ground beef contains 268 calories per 100 g. It also provides 12.4 g of protein, 24.1 g of carbohydrates, and 13.2 g of fat per 100 g.
Does gluten-free pide with ground beef raise blood sugar quickly?
This pide has a glycemic index of 58, which is in the medium range. It contains 24.1 g of carbohydrates and 2.1 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.