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Gluten-free pea-based crunchy snack with fiber
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
21800
KCAL / 100G
Carbs
500g
· 16%
Protein
800g
· 26%
Fat
800g
· 58%
Fiber
500g
Vitamins
B1
0.18mg · 15% DV
Vitamin E
2.1mg · 14% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
210mg · 30% DV
Sodium
420mg · 18% DV
Potassium ⭐
410mg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
8.3g
POLYUNSATURATED
5.8g
Omega 6:3 ratio 67.5:1
Above the ideal 4:1 (67.5:1).
Gluten-free pea chips contain 21,800 calories per 100 g. The same amount provides 800 g of protein, 500 g of carbohydrates, and 800 g of fat.
Yes, gluten-free pea chips are compatible with both vegan and gluten-free diets. They are also suitable for vegetarian, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.