3 piece (medium) of Gluten-free orange biscuit (30 g) has 140 calories. That works out to 468 calories per 100 g. It contains 0.4 g of carbs, 0.4 g of protein, 0.4 g of fat and 0.4 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Gluten-free orange biscuit Nutrition Facts

Selected: 100 g

468

KCAL / 100G

Carbs

1.2g

· 0% DV

Protein

1.2g

· 2% DV

Fat

1.2g

· 2% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 24% · Protein 24% · Fat 52%

Gluten-free orange biscuit Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.4mg · 9% DV

Biotin

2µg · 7% DV

Vitamin E

1.1mg · 7% DV

Minerals

Sodium

320mg · 14% DV

Selenium

6µg · 11% DV

Phosphorus

72mg · 10% DV

Zinc

1mg · 9% DV

How Nutritious Is Gluten-free orange biscuit?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

8/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Gluten-free orange biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Gluten-free orange biscuit

To burn the 468 calories in 100 g:

🚶

116min

Walking (5 km/h)

🏃

48min

Running (8 km/h)

🚴

64min

Cycling

🏊

55min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Gluten-free orange biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free orange biscuit Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gluten-free orange biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free orange biscuit Fat Profile

SATURATED

8.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 76:1

Above the ideal 4:1 (76:1).

Compare Gluten-free orange biscuit

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Gluten-free orange biscuit vs Hawthorn Vinegar450 kcal more per 100 g

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Gluten-free orange biscuit vs Tantuni258 kcal more per 100 g

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Gluten-free orange biscuit vs Chicken Wrap273 kcal more per 100 g

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Gluten-free orange biscuit vs Protein Bar118 kcal more per 100 g

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Foods Similar to Gluten-free orange biscuit

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Gluten-free orange biscuit

How many calories are in gluten-free orange biscuits?

Gluten-free orange biscuits provide 468 calories per 100 g. Your total calorie intake depends on the portion size.

Are gluten-free orange biscuits suitable for a gluten-free diet?

Yes, this product is listed as suitable for a gluten-free diet. It contains eggs, dairy, and soy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: August 21, 2026