Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥖
Gluten-free mini grissini with chia Calories
Gluten-free, chia seed, crunchy mini breadsticks
CALORIES
GI
POTASSIUM
FIBER
Gluten-free mini grissini with chia Nutrition Facts
Selected: 100 g
445
KCAL / 100G
Carbs
67.5g
· 62%
Protein
7.8g
· 7%
Fat
15.2g
· 31%
Fiber
6.4g
Gluten-free mini grissini with chia Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.9mg · 12% DV
Vitamin E
1.6mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Sodium
620mg · 27% DV
Phosphorus
165mg · 24% DV
Magnesium
68mg · 16% DV
Gluten-free mini grissini with chia Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free mini grissini with chia Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free mini grissini with chia Contain Allergens?
No known major allergens
Which Diets Is Gluten-free mini grissini with chia Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free mini grissini with chia Fat Profile
SATURATED
1.8g
MONOUNSATURATED
6.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Gluten-free mini grissini with chia
Gluten-free mini grissini with chia — Frequently Asked Questions
How many calories are in gluten-free mini grissini with chia?
Gluten-free mini grissini with chia provides 445 calories per 100 g. It contains 15.2 g of fat, 67.5 g of carbohydrates, and 7.8 g of protein per 100 g.
Are gluten-free mini grissini with chia suitable for a vegan diet?
Yes, gluten-free mini grissini with chia are compatible with vegan diets. They are also suitable for vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.
Have another question about Gluten-free mini grissini with chia?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.