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Gluten-free milk chocolate bar Calories
Gluten-free milk chocolate bar, energy-dense sweet snack
CALORIES
GI
POTASSIUM
FIBER
Gluten-free milk chocolate bar Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59.4g
· 44%
Protein
7.3g
· 5%
Fat
29.7g
· 51%
Fiber
3.1g
Gluten-free milk chocolate bar Vitamins & Minerals
Vitamins
B2
0.28mg · 22% DV
B12
0.5µg · 21% DV
B5
0.45mg · 9% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
190mg · 19% DV
Magnesium
63mg · 15% DV
Iron
2mg · 11% DV
Gluten-free milk chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free milk chocolate bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free milk chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free milk chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free milk chocolate bar Fat Profile
SATURATED
17.8g
MONOUNSATURATED
8.9g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Gluten-free milk chocolate bar
Gluten-free milk chocolate bar — Frequently Asked Questions
How many calories are in a gluten-free milk chocolate bar?
A gluten-free milk chocolate bar provides 535 calories per 100 g. It also contains 29.7 g of fat and 59.4 g of carbohydrates per 100 g.
Is a gluten-free milk chocolate bar suitable for a gluten-free diet?
Yes, this bar is compatible with a gluten-free diet. However, it contains dairy and soy, so it is not suitable for people with allergies to those ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.