🍟
Gluten-free frozen fries, air fryer Calories
Gluten-free, air-fried, moderately energy-dense
CALORIES
GI
POTASSIUM
FIBER
Gluten-free frozen fries, air fryer Nutrition Facts
Selected: 100 g
182
KCAL / 100G
Carbs
28.5g
· 62%
Protein
2.8g
· 6%
Fat
6.4g
· 32%
Fiber
3.1g
Gluten-free frozen fries, air fryer Vitamins & Minerals
Vitamins
B6
0.27mg · 16% DV
B3
1.6mg · 10% DV
B1
0.11mg · 9% DV
Vitamin K
8.5µg · 7% DV
Minerals
Sodium
320mg · 14% DV
Potassium ⭐
410mg · 12% DV
Phosphorus
58mg · 8% DV
Iron
1mg · 6% DV
Gluten-free frozen fries, air fryer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free frozen fries, air fryer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free frozen fries, air fryer Contain Allergens?
No known major allergens
Which Diets Is Gluten-free frozen fries, air fryer Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free frozen fries, air fryer Fat Profile
SATURATED
0.9g
MONOUNSATURATED
2.4g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 61.7:1
Above the ideal 4:1 (61.7:1).
Foods Similar to Gluten-free frozen fries, air fryer
Have another question about Gluten-free frozen fries, air fryer?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.