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Gluten-free crackers with cheese and thyme Calories

Gluten-free savory crackers flavored with cheese and thyme

CALORIES

990kcal

GI

68medium

POTASSIUM

140mg

FIBER

0.2g

Gluten-free crackers with cheese and thyme Nutrition Facts

Selected: 100 g

990

KCAL / 100G

Carbs

27.5g

· 48%

Protein

4g

· 7%

Fat

11.5g

· 45%

Fiber

0.2g

Gluten-free crackers with cheese and thyme Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

B3

1.9mg · 12% DV

Vitamin E

1.6mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Sodium

780mg · 34% DV

Phosphorus

165mg · 24% DV

Selenium

8µg · 15% DV

Calcium

145mg · 14% DV

Gluten-free crackers with cheese and thyme Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free crackers with cheese and thyme Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free crackers with cheese and thyme Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Gluten-free crackers with cheese and thyme Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free crackers with cheese and thyme Fat Profile

SATURATED

6.1g

MONOUNSATURATED

8.2g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

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Gluten-free crackers with cheese and thyme — Frequently Asked Questions

How many calories are in gluten-free cheese and thyme crackers?

These crackers contain 990 calories per 100 g. A 100 g serving also provides 27.5 g of carbohydrates, 11.5 g of fat, and 4 g of protein.

Are gluten-free cheese and thyme crackers suitable for a gluten-free diet?

Yes, they are listed as compatible with a gluten-free diet. They contain dairy, so they are not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.