Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥥
Gluten-free coconut biscuit Calories
Gluten-free, coconut-flavored sweet biscuit
CALORIES
GI
POTASSIUM
FIBER
Gluten-free coconut biscuit Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
66.2g
· 54%
Protein
5.8g
· 5%
Fat
22.1g
· 41%
Fiber
3.9g
Gluten-free coconut biscuit Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
B2
0.06mg · 5% DV
B6
0.08mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Sodium
320mg · 14% DV
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Gluten-free coconut biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free coconut biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free coconut biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free coconut biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free coconut biscuit Fat Profile
SATURATED
14.8g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Gluten-free coconut biscuit
Gluten-free coconut biscuit — Frequently Asked Questions
How many calories are in gluten-free coconut biscuits?
Gluten-free coconut biscuits provide 485 calories per 100 g. A 100 g serving also contains 22.1 g of fat, 66.2 g of carbohydrates, and 5.8 g of protein.
Are gluten-free coconut biscuits suitable for a gluten-free diet?
Yes, these biscuits are listed as gluten-free and suitable for a gluten-free diet. However, they contain eggs and dairy allergens.
Have another question about Gluten-free coconut biscuit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.