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Gluten-Free Chocolate Cookie Calories
Gluten-free, chocolate, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Gluten-Free Chocolate Cookie Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
65g
· 55%
Protein
5.2g
· 4%
Fat
21g
· 41%
Fiber
4.5g
Gluten-Free Chocolate Cookie Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
Biotin
2.2µg · 7% DV
B5
0.28mg · 6% DV
Minerals
Iron
2mg · 11% DV
Selenium
6.2µg · 11% DV
Phosphorus
78mg · 11% DV
Sodium
220mg · 10% DV
Gluten-Free Chocolate Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-Free Chocolate Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-Free Chocolate Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-Free Chocolate Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-Free Chocolate Cookie Fat Profile
SATURATED
8.2g
MONOUNSATURATED
7.5g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Gluten-Free Chocolate Cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.