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Gluten-free chips Calories
Gluten-free, potato-based snack
CALORIES
GI
POTASSIUM
FIBER
Gluten-free chips Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
54g
· 41%
Protein
6g
· 5%
Fat
32g
· 54%
Fiber
4g
Gluten-free chips Vitamins & Minerals
Vitamins
Vitamin E
3.5mg · 23% DV
B6
0.3mg · 18% DV
Vitamin C
8mg · 9% DV
B3
1.2mg · 8% DV
Minerals
Potassium ⭐
1100mg · 32% DV
Sodium
520mg · 23% DV
Phosphorus
110mg · 16% DV
Magnesium
35mg · 8% DV
Gluten-free chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free chips Contain Allergens?
No known major allergens
Which Diets Is Gluten-free chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free chips Fat Profile
SATURATED
3.5g
MONOUNSATURATED
10g
POLYUNSATURATED
8g
Omega 6:3 ratio 140:1
Above the ideal 4:1 (140:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.