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Gluten-free barbecue cracker Calories
Gluten-free, barbecue flavored, snack cracker
CALORIES
GI
POTASSIUM
FIBER
Gluten-free barbecue cracker Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
72g
· 62%
Protein
5.5g
· 5%
Fat
17g
· 33%
Fiber
4.5g
Gluten-free barbecue cracker Vitamins & Minerals
Vitamins
B1
0.14mg · 12% DV
B3
1.2mg · 8% DV
B2
0.07mg · 5% DV
B6
0.08mg · 5% DV
Minerals
Sodium
900mg · 39% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Selenium
4µg · 7% DV
Gluten-free barbecue cracker Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free barbecue cracker Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free barbecue cracker Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free barbecue cracker Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free barbecue cracker Fat Profile
SATURATED
2.9g
MONOUNSATURATED
5.5g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Foods Similar to Gluten-free barbecue cracker
Gluten-free barbecue cracker — Frequently Asked Questions
How many calories are in gluten-free barbecue crackers?
Gluten-free barbecue crackers contain 470 calories per 100 g. The same amount provides 17 g of fat and 72 g of carbohydrates.
Are gluten-free barbecue crackers suitable for a gluten-free diet?
Yes, they are compatible with a gluten-free diet. However, they contain soy, so they are not suitable for people with a soy allergy.
Have another question about Gluten-free barbecue cracker?
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Nutrition data compiled from USDA FoodData Central and scientific sources.