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Gluten-free almond cookie snack Calories
Gluten-free cookie-style snack with almonds
CALORIES
GI
POTASSIUM
FIBER
Gluten-free almond cookie snack Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
58.4g
· 48%
Protein
8.2g
· 7%
Fat
24.1g
· 45%
Fiber
4.6g
Gluten-free almond cookie snack Vitamins & Minerals
Vitamins
Vitamin E
4.8mg · 32% DV
Biotin
5µg · 17% DV
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
185mg · 26% DV
Magnesium
78mg · 19% DV
Iron
2mg · 11% DV
Gluten-free almond cookie snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free almond cookie snack Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free almond cookie snack Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free almond cookie snack Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free almond cookie snack Fat Profile
SATURATED
4.8g
MONOUNSATURATED
13.2g
POLYUNSATURATED
5.4g
Omega 6:3 ratio 163.3:1
Above the ideal 4:1 (163.3:1).
Foods Similar to Gluten-free almond cookie snack
Gluten-free almond cookie snack — Frequently Asked Questions
How many calories are in a gluten-free almond cookie snack?
A gluten-free almond cookie snack provides 485 calories per 100 g. It contains 24.1 g of fat and 58.4 g of carbohydrates per 100 g.
Is a gluten-free almond cookie snack suitable for a gluten-free diet?
Yes, this snack is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns, but contains tree nuts, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.