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Glucosamine Chondroitin MSM Tablet Calories
Joint health supplement containing glucosamine, chondroitin, and MSM
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Glucosamine Chondroitin MSM Tablet (1 g) has 4 calories. That works out to 320 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Glucosamine Chondroitin MSM Tablet Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
80g
· 29% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Glucosamine Chondroitin MSM Tablet Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
50mg · 2% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
How Nutritious Is Glucosamine Chondroitin MSM Tablet?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Glucosamine Chondroitin MSM Tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Glucosamine Chondroitin MSM Tablet
To burn the 320 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
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Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Glucosamine Chondroitin MSM Tablet Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Glucosamine Chondroitin MSM Tablet Contain Allergens?
No known major allergens
Which Diets Is Glucosamine Chondroitin MSM Tablet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Glucosamine Chondroitin MSM Tablet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Glucosamine Chondroitin MSM Tablet
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Frequently Asked Questions About Glucosamine Chondroitin MSM Tablet
How many calories are in Glucosamine Chondroitin MSM Tablet?
Glucosamine Chondroitin MSM Tablet provides 320 calories per 100 g. Per 100 g, it contains 80 g of carbohydrates and 0 g each of protein and fat.
Is Glucosamine Chondroitin MSM Tablet suitable for vegan and gluten-free diets?
It is listed as compatible with vegan, vegetarian, gluten-free, keto, paleo, and Mediterranean-style diets. It is, however, classified as an ultra-processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.