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Glazed Lomtishka dessert Calories
Sweet glazed processed dessert, high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Glazed Lomtishka dessert Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
58g
· 54%
Protein
5.8g
· 5%
Fat
19g
· 41%
Fiber
1.2g
Glazed Lomtishka dessert Vitamins & Minerals
Vitamins
Vitamin A
90µg · 10% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Minerals
Phosphorus
95mg · 14% DV
Selenium
7µg · 13% DV
Calcium
85mg · 9% DV
Zinc
1mg · 9% DV
Glazed Lomtishka dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Glazed Lomtishka dessert Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Glazed Lomtishka dessert Contain Allergens?
Contains these allergens:
Which Diets Is Glazed Lomtishka dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Glazed Lomtishka dessert Fat Profile
SATURATED
8.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Glazed Lomtishka dessert
Glazed Lomtishka dessert — Frequently Asked Questions
How many calories are in Glazed Lomtishka dessert?
Glazed Lomtishka dessert contains 430 calories per 100 g. The same amount provides 19 g of fat and 58 g of carbohydrates.
Is Glazed Lomtishka dessert suitable for a diet?
With 430 calories and 58 g of carbohydrates per 100 g, plus a glycemic index of 68, this dessert is best considered with portion control. It is ultra-processed and suitable for omnivarian and vegetarian diets, but contains gluten, dairy, eggs, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.