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Giresun cake Calories
Regional hazelnut-based cake; energy-dense sweet with notable sugar and fat.
CALORIES
GI
POTASSIUM
FIBER
Giresun cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
46g
· 45%
Protein
6.5g
· 6%
Fat
22g
· 49%
Fiber
2.8g
Giresun cake Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
Vitamin E
2.6mg · 17% DV
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
118mg · 17% DV
Selenium
8µg · 15% DV
Iron
2mg · 11% DV
Giresun cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Giresun cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Giresun cake Contain Allergens?
Contains these allergens:
Which Diets Is Giresun cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Giresun cake Fat Profile
SATURATED
8.1g
MONOUNSATURATED
9.2g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 96.7:1
Above the ideal 4:1 (96.7:1).
Foods Similar to Giresun cake
Giresun cake — Frequently Asked Questions
How many calories are in Giresun cake?
Giresun cake contains 410 calories per 100 g. A 100 g serving also provides 46 g of carbohydrates, 22 g of fat, and 6.5 g of protein.
Is Giresun cake suitable for vegetarians?
Giresun cake is compatible with vegetarian, omnivore, and flexitarian diets. It is a processed sweet and contains gluten, eggs, dairy, and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.