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German-style meat döner Calories
Protein-rich seasoned döner meat
CALORIES
GI
POTASSIUM
FIBER
German-style meat döner Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
3g
· 5%
Protein
22g
· 36%
Fat
16g
· 59%
Fiber
0.3g
German-style meat döner Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
5.8mg · 36% DV
B6
0.34mg · 20% DV
B2
0.2mg · 15% DV
Minerals
Zinc
4mg · 36% DV
Selenium
20µg · 36% DV
Sodium
650mg · 28% DV
Phosphorus
190mg · 27% DV
German-style meat döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is German-style meat döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does German-style meat döner Contain Allergens?
No known major allergens
Which Diets Is German-style meat döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
German-style meat döner Fat Profile
SATURATED
6.1g
MONOUNSATURATED
7.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 8.1:1
Above the ideal 4:1 (8.1:1).
Foods Similar to German-style meat döner
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Nutrition data compiled from USDA FoodData Central and scientific sources.