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German-style döner kebab Calories
High-protein, energy-dense fast food with bread and sauces
CALORIES
GI
POTASSIUM
FIBER
German-style döner kebab Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
18.4g
· 34%
Protein
11.8g
· 22%
Fat
10.6g
· 44%
Fiber
1.7g
German-style döner kebab Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
3.2mg · 20% DV
B6
0.19mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Selenium
13µg · 24% DV
Sodium
520mg · 23% DV
Zinc
2mg · 18% DV
Phosphorus
128mg · 18% DV
German-style döner kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is German-style döner kebab Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does German-style döner kebab Contain Allergens?
Contains these allergens:
Which Diets Is German-style döner kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
German-style döner kebab Fat Profile
SATURATED
3.1g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.