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German-style beef doner wrap Calories
High-protein beef doner wrap with flatbread and sauces
CALORIES
GI
POTASSIUM
FIBER
German-style beef doner wrap Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
20.1g
· 35%
Protein
11.8g
· 21%
Fat
11.2g
· 44%
Fiber
1.8g
German-style beef doner wrap Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.4mg · 21% DV
B6
0.2mg · 12% DV
Biotin
3µg · 10% DV
Minerals
Sodium
520mg · 23% DV
Selenium
12µg · 22% DV
Phosphorus
138mg · 20% DV
Zinc
2mg · 18% DV
German-style beef doner wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is German-style beef doner wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does German-style beef doner wrap Contain Allergens?
Contains these allergens:
Which Diets Is German-style beef doner wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
German-style beef doner wrap Fat Profile
SATURATED
3.4g
MONOUNSATURATED
4.3g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.