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German Döner Wrap with Sauce Calories
Filling wrap with döner meat, flatbread, vegetables, and creamy sauce
CALORIES
GI
POTASSIUM
FIBER
German Döner Wrap with Sauce Nutrition Facts
Selected: 100 g
202
KCAL / 100G
Carbs
20.4g
· 41%
Protein
9.2g
· 18%
Fat
9.2g
· 41%
Fiber
2.1g
German Döner Wrap with Sauce Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
3.1mg · 19% DV
B6
0.24mg · 14% DV
B2
0.16mg · 12% DV
Minerals
Selenium
14.2µg · 26% DV
Sodium
510mg · 22% DV
Phosphorus
142mg · 20% DV
Iron
2mg · 11% DV
German Döner Wrap with Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is German Döner Wrap with Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does German Döner Wrap with Sauce Contain Allergens?
Contains these allergens:
Which Diets Is German Döner Wrap with Sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
German Döner Wrap with Sauce Fat Profile
SATURATED
2.75g
MONOUNSATURATED
3.65g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.