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German doner with sauced chicken Calories
High-protein sauced chicken doner in bread, fast-food style
CALORIES
GI
POTASSIUM
FIBER
German doner with sauced chicken Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
20.4g
· 38%
Protein
11.8g
· 22%
Fat
9.6g
· 40%
Fiber
1.8g
German doner with sauced chicken Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
Vitamin K
18µg · 15% DV
B6
0.24mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Sodium
520mg · 23% DV
Selenium
12µg · 22% DV
Phosphorus
128mg · 18% DV
Iron
2mg · 11% DV
German doner with sauced chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is German doner with sauced chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does German doner with sauced chicken Contain Allergens?
Contains these allergens:
Which Diets Is German doner with sauced chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
German doner with sauced chicken Fat Profile
SATURATED
2.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 37:1
Above the ideal 4:1 (37:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.