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Gerblé gluten-free cake Calories
Gluten-free, packaged cake, Gerblé brand
CALORIES
GI
POTASSIUM
FIBER
Gerblé gluten-free cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
62g
· 61%
Protein
3.5g
· 3%
Fat
16g
· 36%
Fiber
2.5g
Gerblé gluten-free cake Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.06mg · 5% DV
B3
0.5mg · 3% DV
B5
0.15mg · 3% DV
Minerals
Sodium
270mg · 12% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Selenium
2µg · 4% DV
Gerblé gluten-free cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gerblé gluten-free cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gerblé gluten-free cake Contain Allergens?
Contains these allergens:
Which Diets Is Gerblé gluten-free cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gerblé gluten-free cake Fat Profile
SATURATED
2.8g
MONOUNSATURATED
7.5g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
Foods Similar to Gerblé gluten-free cake
Gerblé gluten-free cake — Frequently Asked Questions
How many calories are in Gerblé gluten-free cake?
Gerblé gluten-free cake contains 410 calories per 100 g. The same serving provides 62 g of carbohydrates and 16 g of fat.
Does Gerblé gluten-free cake contain eggs?
Yes. Gerblé gluten-free cake lists eggs as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.