1 slice (medium) of Gerblé gluten-free cake (35 g) has 144 calories. That works out to 410 calories per 100 g. It contains 21.7 g of carbs, 1.2 g of protein, 5.6 g of fat and 0.9 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.

Gerblé gluten-free cake Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

62g

· 23% DV

Protein

3.5g

· 7% DV

Fat

16g

· 21% DV

Fiber

2.5g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 61% · Protein 3% · Fat 36%

Gerblé gluten-free cake Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.06mg · 5% DV

0.5mg · 3% DV

0.15mg · 3% DV

Minerals

Sodium

270mg · 12% DV

Phosphorus

60mg · 9% DV

Iron

1mg · 6% DV

Selenium

2µg · 4% DV

How Nutritious Is Gerblé gluten-free cake?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

18/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Gerblé gluten-free cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Gerblé gluten-free cake

To burn the 410 calories in 100 g:

🚶

101min

Walking (5 km/h)

🏃

42min

Running (8 km/h)

🚴

56min

Cycling

🏊

48min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Gerblé gluten-free cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gerblé gluten-free cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gerblé gluten-free cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gerblé gluten-free cake Fat Profile

SATURATED

2.8g

MONOUNSATURATED

7.5g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 50:1

Above the ideal 4:1 (50:1).

Compare Gerblé gluten-free cake

🍰vs🍯

Gerblé gluten-free cake vs Caramel sauce90 kcal more per 100 g

→🍰vs🍫

Gerblé gluten-free cake vs Dark chocolate130 kcal fewer per 100 g

→🍰vs🍮

Gerblé gluten-free cake vs Höşmerim90 kcal more per 100 g

→🍰vs🍫

Gerblé gluten-free cake vs Chocolate sauce200 kcal more per 100 g

→

Foods Similar to Gerblé gluten-free cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Gerblé gluten-free cake

How many calories are in Gerblé gluten-free cake?

Gerblé gluten-free cake contains 410 calories per 100 g. The same serving provides 62 g of carbohydrates and 16 g of fat.

Does Gerblé gluten-free cake contain eggs?

Yes. Gerblé gluten-free cake lists eggs as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026