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Gelca Calories
Estimated analysis as a sugar-based gel confection
CALORIES
GI
POTASSIUM
FIBER
Gelca Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
82g
· 99%
Protein
0.5g
· 1%
Fat
0.1g
· 0%
Fiber
0g
Gelca Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Sodium
45mg · 2% DV
Calcium
5mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Gelca Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gelca Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gelca Contain Allergens?
No known major allergens
Which Diets Is Gelca Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gelca Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Gelca
Gelca — Frequently Asked Questions
How many calories are in Gelca?
Gelca contains 330 calories per 100 g. The same serving provides 82 g of carbohydrates, 0.5 g of protein, and 0.1 g of fat.
Does Gelca raise blood sugar quickly?
Gelca has a glycemic index of 78, which is considered high and may raise blood sugar relatively quickly. It also contains no fiber to slow carbohydrate absorption.
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Nutrition data compiled from USDA FoodData Central and scientific sources.