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Geisha chocolate Calories
Milk chocolate with hazelnut filling
CALORIES
GI
POTASSIUM
FIBER
Geisha chocolate Nutrition Facts
Selected: 100 g
550
KCAL / 100G
Carbs
55g
· 40%
Protein
7g
· 5%
Fat
34g
· 55%
Fiber
3.5g
Geisha chocolate Vitamins & Minerals
Vitamins
B2
0.25mg · 19% DV
B12
0.45µg · 19% DV
Vitamin E
2.1mg · 14% DV
Biotin
3.2µg · 11% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
180mg · 26% DV
Magnesium
80mg · 19% DV
Calcium
145mg · 14% DV
Geisha chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Geisha chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Geisha chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Geisha chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Geisha chocolate Fat Profile
SATURATED
18.5g
MONOUNSATURATED
10.8g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
Foods Similar to Geisha chocolate
Geisha chocolate — Frequently Asked Questions
How many calories are in Geisha chocolate?
Geisha chocolate provides 550 calories per 100 g. It is calorie-dense, so portion size can make a meaningful difference.
How much protein does Geisha chocolate contain?
Geisha chocolate contains 7 g of protein per 100 g. Despite containing some protein, it is categorized as a sweet.
How many carbs are in Geisha chocolate?
There are 55 g of carbohydrates in 100 g of Geisha chocolate. This amount should be considered within an overall meal or daily eating plan.
Is Geisha chocolate high in fat?
Geisha chocolate contains 34 g of fat per 100 g. Its fat content contributes to its high calorie density.
Does Geisha chocolate contain fiber?
Yes, Geisha chocolate provides 3.5 g of fiber per 100 g. Its fiber content should be considered alongside its calories, carbohydrates, and fat.
What is the glycemic index of Geisha chocolate?
Geisha chocolate has a glycemic index of 45. This is below the mid-range, although the product still contains 55 g of carbohydrates per 100 g.
Is Geisha chocolate suitable for a weight-loss diet?
Geisha chocolate contains 550 calories, 55 g of carbs, and 34 g of fat per 100 g, so portion awareness is important for calorie-controlled diets. Whether it fits depends on the overall eating plan.
Is Geisha chocolate vegetarian?
Yes, Geisha chocolate is listed as compatible with vegetarian and flexitarian diets. It is not listed as compatible with other dietary patterns.
What allergens are in Geisha chocolate?
Geisha chocolate contains dairy, tree nuts, and soy. People with allergies or sensitivities to these ingredients should avoid it.
Is Geisha chocolate ultra-processed?
Yes, Geisha chocolate is classified as ultra-processed. Its frequency and serving size are best considered as part of the overall diet.
Have another question about Geisha chocolate?
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Nutrition data compiled from USDA FoodData Central and scientific sources.