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Garlic sucuk bread Calories
Savory bread with spicy sucuk, garlic, and protein
CALORIES
GI
POTASSIUM
FIBER
Garlic sucuk bread Nutrition Facts
Selected: 100 g
269
KCAL / 100G
Carbs
24.1g
· 35%
Protein
13.8g
· 20%
Fat
13.8g
· 45%
Fiber
1.4g
Garlic sucuk bread Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B1
0.35mg · 29% DV
B3
4.5mg · 28% DV
Folate
74µg · 19% DV
Minerals
Selenium
27µg · 49% DV
Sodium
1030mg · 45% DV
Manganese
1mg · 43% DV
Phosphorus
187mg · 27% DV
Garlic sucuk bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Garlic sucuk bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Garlic sucuk bread Contain Allergens?
Contains these allergens:
Which Diets Is Garlic sucuk bread Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Garlic sucuk bread Fat Profile
SATURATED
5.7g
MONOUNSATURATED
6.8g
POLYUNSATURATED
2.45g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Foods Similar to Garlic sucuk bread
Garlic sucuk bread — Frequently Asked Questions
How many calories are in garlic sucuk bread?
Garlic sucuk bread contains 269 calories per 100 g. The calories in a serving depend on the amount eaten.
How much protein does garlic sucuk bread contain?
Garlic sucuk bread provides 13.79 g of protein per 100 g. Its protein content may make it more filling than lower-protein bread options.
Is garlic sucuk bread high in carbohydrates?
It contains 24.14 g of carbohydrates per 100 g. People tracking carbohydrate intake should consider their portion size.
How much fat is in garlic sucuk bread?
There are 13.79 g of fat in 100 g of garlic sucuk bread. Fat contributes substantially to its total calorie content.
What is the glycemic index of garlic sucuk bread?
Garlic sucuk bread has a glycemic index of 60. This falls within the medium glycemic-index range.
Can garlic sucuk bread fit into a diet?
It can fit depending on your calorie target and portion size. Per 100 g, it provides 269 calories, 24.14 g of carbohydrates, and 13.79 g of fat.
Is garlic sucuk bread a good source of fiber?
Garlic sucuk bread contains 1.38 g of fiber per 100 g. This is a relatively low fiber amount.
Is garlic sucuk bread gluten-free?
No. Garlic sucuk bread contains gluten and is not suitable for people who need to avoid gluten.
Which diets is garlic sucuk bread compatible with?
It is compatible with omnivore, Mediterranean, and flexitarian eating patterns. Portion size should still be considered within the overall meal plan.
Is garlic sucuk bread processed food?
Yes, garlic sucuk bread is classified as a processed food. Consider serving size and frequency of consumption as part of an overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.