1 slice (medium) of Garlic sauce sujuk pizza (125 g) has 369 calories. That works out to 295 calories per 100 g. It contains 34.3 g of carbs, 16 g of protein, 19 g of fat and 2.4 g of fiber. Its 975 mg of Sodium covers 42% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

What is Garlic sauce sujuk pizza?

Garlic sauce sujuk pizza combines a baked pizza base with garlic sauce and slices of sujuk, the seasoned sausage popular in Turkish cooking. Cheese is often included too. It brings familiar pizza-style toppings together with sujuk’s distinctive spiced, savoury flavour rather than belonging to one fixed regional recipe.

Served hot, it has a soft centre, a crisp edge and a rich garlic-and-sausage taste. It works as a casual meal or a shareable option, with salad or a cooling drink alongside. The toppings make it substantial in protein and fat, while it can also be quite salty; a lighter side helps balance the meal.

Garlic sauce sujuk pizza Nutrition Facts

Selected: 100 g

295

KCAL / 100G

Carbs

27.4g

· 10% DV

Protein

12.8g

· 26% DV

Fat

15.2g

· 19% DV

Fiber

1.9g

· 7% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 37% · Protein 17% · Fat 46%

Garlic sauce sujuk pizza Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

2.9mg · 18% DV

0.18mg · 14% DV

Biotin

4.2µg · 14% DV

Minerals

Sodium

780mg · 34% DV

Selenium

18µg · 33% DV

Phosphorus

205mg · 29% DV

Zinc

2mg · 18% DV

How Nutritious Is Garlic sauce sujuk pizza?

Nutrient density

Low

34/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Garlic sauce sujuk pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Garlic sauce sujuk pizza

To burn the 295 calories in 100 g:

🚶

73min

Walking (5 km/h)

🏃

30min

Running (8 km/h)

🚴

40min

Cycling

🏊

34min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Garlic sauce sujuk pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Garlic sauce sujuk pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Garlic sauce sujuk pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Garlic sauce sujuk pizza Fat Profile

SATURATED

5.6g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 30.8:1

Above the ideal 4:1 (30.8:1).

Compare Garlic sauce sujuk pizza

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Foods Similar to Garlic sauce sujuk pizza

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

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195 kcal

🍫

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350 kcal

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Cheese Börek

290 kcal

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Waffle

291 kcal

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French Fries

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Fried Sigara Börek

320 kcal

Frequently Asked Questions About Garlic sauce sujuk pizza

What is on garlic sauce sujuk pizza?

Garlic sauce sujuk pizza usually has pizza dough, tomato sauce, cheese, sliced sujuk and garlic sauce. Restaurants vary the cheese and sauce, so the garlic flavor may be baked into the pizza or added as a topping afterward.

Is garlic sauce sujuk pizza spicy?

Garlic sauce sujuk pizza can be mildly spicy because sujuk is seasoned with spices, but its heat varies by sausage and recipe. Ask for mild sujuk and no extra chili sauce if you want a gentler flavor.

How do you make garlic sauce sujuk pizza at home?

To make garlic sauce sujuk pizza, spread tomato sauce over pizza dough, add cheese and sliced sujuk, then bake until the crust is browned and the cheese melts. Drizzle on some garlic sauce after baking for a stronger garlic taste.

What kind of garlic sauce goes on garlic sauce sujuk pizza?

Garlic sauce sujuk pizza is commonly finished with a creamy garlic sauce or a simple garlic-and-oil sauce. A creamy sauce gives a richer topping, while a lighter drizzle lets the seasoned sujuk remain the main flavor.

Should sujuk be cooked before putting it on garlic sauce sujuk pizza?

No, thinly sliced sujuk can go straight onto garlic sauce sujuk pizza and cook in the oven. If the slices are thick or release a lot of fat, briefly frying them first can prevent the crust from becoming greasy.

What cheese works best on garlic sauce sujuk pizza?

Mozzarella melts smoothly on garlic sauce sujuk pizza, while a sharper cheese can add more flavor. Since sujuk is already salty and strongly seasoned, avoid piling on several salty cheeses at once.

Is garlic sauce sujuk pizza the same as Turkish pide or lahmacun?

No, garlic sauce sujuk pizza is not the same as pide or lahmacun. It uses a pizza-style base and toppings; pide has its own characteristic shape and fillings, while lahmacun is a thin flatbread topped with a seasoned meat mixture.

Can you freeze garlic sauce sujuk pizza?

Yes, garlic sauce sujuk pizza can be frozen after baking. Let slices cool, wrap them individually, and freeze them in an airtight container; thaw and reheat in an oven for a crisper base than you would get from a microwave.

How do you reheat garlic sauce sujuk pizza without making it soggy?

Reheat garlic sauce sujuk pizza in a hot oven or a covered skillet rather than relying on the microwave. The dry heat crisps the base while warming the sujuk and melting the cheese; add extra garlic sauce after reheating.

What should you serve with garlic sauce sujuk pizza?

Serve garlic sauce sujuk pizza with a crisp green salad or roasted vegetables to balance its rich, savory toppings. A light yogurt-based dip can also work, but a second heavy or salty side may overwhelm the meal.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026