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Garlic mayonnaise sauce Calories
Creamy, garlicky, rich sauce
CALORIES
GI
POTASSIUM
FIBER
Garlic mayonnaise sauce Nutrition Facts
Selected: 100 g
650
KCAL / 100G
Carbs
3.5g
· 2%
Protein
1.5g
· 1%
Fat
70g
· 97%
Fiber
0.2g
Garlic mayonnaise sauce Vitamins & Minerals
Vitamins
Vitamin E
7mg · 47% DV
Vitamin K
55µg · 46% DV
Biotin
7µg · 23% DV
B5
0.5mg · 10% DV
Minerals
Sodium
650mg · 28% DV
Selenium
2µg · 4% DV
Phosphorus
25mg · 4% DV
Iodine
5µg · 3% DV
Garlic mayonnaise sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Garlic mayonnaise sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Garlic mayonnaise sauce Contain Allergens?
Contains these allergens:
Which Diets Is Garlic mayonnaise sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Garlic mayonnaise sauce Fat Profile
SATURATED
7.5g
MONOUNSATURATED
22g
POLYUNSATURATED
39g
Omega 6:3 ratio 24.3:1
Above the ideal 4:1 (24.3:1).
Foods Similar to Garlic mayonnaise sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.