Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🧄🥄
Garlic mayonnaise sauce Calories
Creamy, garlicky, rich sauce
CALORIES
GI
POTASSIUM
FIBER
Garlic mayonnaise sauce Nutrition Facts
Selected: 100 g
650
KCAL / 100G
Carbs
3.5g
· 2%
Protein
1.5g
· 1%
Fat
70g
· 97%
Fiber
0.2g
Garlic mayonnaise sauce Vitamins & Minerals
Vitamins
Vitamin E
7mg · 47% DV
Vitamin K
55µg · 46% DV
Biotin
7µg · 23% DV
B5
0.5mg · 10% DV
Minerals
Sodium
650mg · 28% DV
Selenium
2µg · 4% DV
Phosphorus
25mg · 4% DV
Iodine
5µg · 3% DV
Garlic mayonnaise sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Garlic mayonnaise sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Garlic mayonnaise sauce Contain Allergens?
Contains these allergens:
Which Diets Is Garlic mayonnaise sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Garlic mayonnaise sauce Fat Profile
SATURATED
7.5g
MONOUNSATURATED
22g
POLYUNSATURATED
39g
Omega 6:3 ratio 24.3:1
Above the ideal 4:1 (24.3:1).
Foods Similar to Garlic mayonnaise sauce
Garlic mayonnaise sauce — Frequently Asked Questions
How should garlic mayonnaise sauce be stored after opening?
Keep opened commercial sauce tightly closed in the refrigerator and follow the storage and use-by instructions on the label. Using a clean spoon each time helps reduce contamination.
How long does homemade garlic mayonnaise sauce keep?
Homemade sauce made with raw egg should be refrigerated and used promptly; using pasteurized egg is a safer option. It should not be left at room temperature for extended periods.
Can garlic mayonnaise sauce be frozen?
It can be frozen from a safety perspective, but thawing often causes the emulsion to split, become watery, or lose its smooth texture. Fresh preparation or refrigerated small batches usually work better.
Why does garlic mayonnaise sauce split or become oily?
Mayonnaise is an emulsion of oil and water-based ingredients, and high heat, temperature changes, or prolonged holding can destabilize it. A split sauce can sometimes be rescued by slowly whisking it into a little water, lemon juice, or a fresh egg yolk.
Can garlic mayonnaise sauce be used in hot dishes?
It can be served alongside warm food, but direct high-heat cooking may make it separate. For the best texture, add it to pasta, potatoes, or grilled foods after cooking.
What foods go well with garlic mayonnaise sauce?
It pairs well with potatoes, roasted vegetables, sandwiches, burgers, chicken, fish, and seafood. Lemon- or vinegar-dressed salads can balance its rich, fatty taste.
Is garlic mayonnaise sauce the same as aioli?
They are often treated as the same thing, but traditional aioli may be made by emulsifying garlic and olive oil and does not necessarily contain mayonnaise. Many store-bought aioli products are essentially garlic-flavoured mayonnaise.
Does garlic mayonnaise sauce provide all the health benefits associated with garlic?
No. The amount of garlic varies by product, and some garlic compounds can change with chopping, standing, and processing. Treat it as a flavouring sauce rather than a replacement for eating garlic itself.
Can people with an egg allergy eat garlic mayonnaise sauce?
Usually not, as mayonnaise commonly contains egg and egg is listed as an allergen for this product. Even with an egg-free alternative, check the label for ingredients and possible cross-contact warnings.
Can garlic mayonnaise sauce cause bad breath?
Yes, especially when it contains raw or strongly flavoured garlic. Water, parsley, or a yogurt-based accompaniment may reduce the lingering taste, but they do not completely eliminate garlic breath.
Have another question about Garlic mayonnaise sauce?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.