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Garlic butter toasted bread Calories
Bread toasted with garlic butter
CALORIES
GI
POTASSIUM
FIBER
Garlic butter toasted bread Nutrition Facts
Selected: 100 g
405
KCAL / 100G
Carbs
48.8g
· 48%
Protein
9.1g
· 9%
Fat
19.2g
· 43%
Fiber
2.7g
Garlic butter toasted bread Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.9mg · 24% DV
Folate
76µg · 19% DV
Vitamin A
145µg · 16% DV
Minerals
Selenium
25µg · 45% DV
Manganese
1mg · 43% DV
Sodium
650mg · 28% DV
Iron
3mg · 17% DV
Garlic butter toasted bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Garlic butter toasted bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Garlic butter toasted bread Contain Allergens?
Contains these allergens:
Which Diets Is Garlic butter toasted bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Garlic butter toasted bread Fat Profile
SATURATED
10.4g
MONOUNSATURATED
4.8g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Garlic butter toasted bread
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Nutrition data compiled from USDA FoodData Central and scientific sources.