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Garlic butter grilled chicken breast Calories
High-protein, low-carb grilled chicken with garlic butter richness
CALORIES
GI
POTASSIUM
FIBER
Garlic butter grilled chicken breast Nutrition Facts
Selected: 100 g
195
KCAL / 100G
Carbs
0.8g
· 2%
Protein
29.8g
· 62%
Fat
7.9g
· 36%
Fiber
0.1g
Garlic butter grilled chicken breast Vitamins & Minerals
Vitamins
B3
13.6mg · 85% DV
B6
0.62mg · 36% DV
B5
1.05mg · 21% DV
Biotin
5.2µg · 17% DV
Minerals
Selenium
27µg · 49% DV
Phosphorus
235mg · 34% DV
Potassium ⭐
345mg · 10% DV
Zinc
1mg · 9% DV
Garlic butter grilled chicken breast Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Garlic butter grilled chicken breast Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Garlic butter grilled chicken breast Contain Allergens?
Contains these allergens:
Which Diets Is Garlic butter grilled chicken breast Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Garlic butter grilled chicken breast Fat Profile
SATURATED
2.6g
MONOUNSATURATED
3g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.