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Galleto Ice Cream Cookie Calories
Ice cream sandwich cookie
CALORIES
GI
POTASSIUM
FIBER
Galleto Ice Cream Cookie Nutrition Facts
Selected: 100 g
431
KCAL / 100G
Carbs
65.8g
· 60%
Protein
5.2g
· 5%
Fat
16.8g
· 35%
Fiber
1.3g
Galleto Ice Cream Cookie Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
112µg · 12% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
125mg · 18% DV
Selenium
9.2µg · 17% DV
Calcium
108mg · 11% DV
Zinc
1mg · 9% DV
Galleto Ice Cream Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Galleto Ice Cream Cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Galleto Ice Cream Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Galleto Ice Cream Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Galleto Ice Cream Cookie Fat Profile
SATURATED
9.4g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 35.6:1
Above the ideal 4:1 (35.6:1).
Foods Similar to Galleto Ice Cream Cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.