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Galbani Mini Burrata Calories
Creamy Italian cheese, source of protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Galbani Mini Burrata Nutrition Facts
Selected: 100 g
300
KCAL / 100G
Carbs
1.5g
· 2%
Protein
12.5g
· 17%
Fat
26g
· 81%
Fiber
0g
Galbani Mini Burrata Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
Vitamin A
210µg · 23% DV
B2
0.22mg · 17% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
205mg · 29% DV
Calcium
280mg · 28% DV
Selenium
12µg · 22% DV
Iodine
28µg · 19% DV
Galbani Mini Burrata Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Galbani Mini Burrata Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Galbani Mini Burrata Contain Allergens?
Contains these allergens:
Which Diets Is Galbani Mini Burrata Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Galbani Mini Burrata Fat Profile
SATURATED
17.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
0.85g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Galbani Mini Burrata
Galbani Mini Burrata — Frequently Asked Questions
How many calories are in Galbani Mini Burrata?
Galbani Mini Burrata contains 300 calories per 100 g. To estimate calories for your portion, adjust this value based on the amount you eat.
Is Galbani Mini Burrata high in protein?
Galbani Mini Burrata provides 12.5 g of protein per 100 g. It can be a useful dairy option for adding protein to a meal.
How much fat is in Galbani Mini Burrata?
There are 26 g of fat in 100 g of Galbani Mini Burrata. Fat makes up a substantial share of its calories.
Does Galbani Mini Burrata contain carbohydrates?
Yes, Galbani Mini Burrata contains 1.5 g of carbohydrates per 100 g. This is a relatively low amount of carbs.
Is Galbani Mini Burrata keto-friendly?
It is compatible with a ketovore diet and contains only 1.5 g of carbohydrates per 100 g. Portion size should still fit your individual carbohydrate target.
What is the glycemic index of Galbani Mini Burrata?
Galbani Mini Burrata has a glycemic index of 0. It also contains 1.5 g of carbohydrates per 100 g.
Is Galbani Mini Burrata gluten-free?
Galbani Mini Burrata is listed as compatible with a gluten-free diet. If you have a medical need to avoid gluten, check the current package information as well.
Is Galbani Mini Burrata suitable for vegetarians?
Galbani Mini Burrata is compatible with a vegetarian diet. It is also listed as suitable for omnivore, pescatarian, Mediterranean, and flexitarian eating patterns.
Does Galbani Mini Burrata contain fiber?
No, Galbani Mini Burrata contains 0 g of fiber per 100 g. Pairing it with fiber-containing foods can help add fiber to the meal.
Can people with a milk allergy eat Galbani Mini Burrata?
No. Galbani Mini Burrata contains dairy, which is a listed allergen, so it should be avoided by people with a milk allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.