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Galaxy chocolate Calories
Creamy milk chocolate
CALORIES
GI
POTASSIUM
FIBER
Galaxy chocolate Nutrition Facts
Selected: 100 g
530
KCAL / 100G
Carbs
58.5g
· 44%
Protein
7g
· 5%
Fat
30.5g
· 51%
Fiber
2.1g
Galaxy chocolate Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B2
0.29mg · 22% DV
Vitamin A
47µg · 5% DV
B1
0.05mg · 4% DV
Minerals
Phosphorus
205mg · 29% DV
Calcium
190mg · 19% DV
Magnesium
63mg · 15% DV
Iodine
20µg · 13% DV
Galaxy chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Galaxy chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Galaxy chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Galaxy chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Galaxy chocolate Fat Profile
SATURATED
18.5g
MONOUNSATURATED
8.9g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Galaxy chocolate
Galaxy chocolate — Frequently Asked Questions
How many calories are in Galaxy chocolate?
Galaxy chocolate provides 530 calories per 100g. It is a calorie-dense sweet.
How much protein does Galaxy chocolate have?
There are 7g of protein per 100g. It contains some protein, but it is still primarily a sweet food.
How many carbs are in Galaxy chocolate?
Galaxy chocolate contains 58.5g of carbohydrates per 100g. That makes it relatively high in carbs.
Is Galaxy chocolate high in fat?
Yes, it has 30.5g of fat per 100g. This contributes to its high energy density.
Does Galaxy chocolate contain fiber?
Yes, it contains 2.1g of fiber per 100g. That is not considered a high-fiber amount.
What is the glycemic index of Galaxy chocolate?
The glycemic index of Galaxy chocolate is 45. Glycemic impact should still be considered together with portion size.
Is Galaxy chocolate suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It is also listed as gluten-free.
Is Galaxy chocolate gluten-free?
Yes, Galaxy chocolate is compatible with a gluten-free diet. However, it does contain dairy and soy.
What allergens are in Galaxy chocolate?
Galaxy chocolate contains dairy and soy. People with these allergies should avoid it.
Is Galaxy chocolate healthy?
Galaxy chocolate is an ultra-processed sweet. With 530 calories, 58.5g carbs, and 30.5g fat per 100g, it is generally better suited for occasional consumption.
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Nutrition data compiled from USDA FoodData Central and scientific sources.