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Fulful Chicken Calories
Pepper-spiced chicken dish
CALORIES
GI
POTASSIUM
FIBER
Fulful Chicken Nutrition Facts
Selected: 100 g
154
KCAL / 100G
Carbs
4.2g
· 11%
Protein
18.8g
· 49%
Fat
6.8g
· 40%
Fiber
1.1g
Fulful Chicken Vitamins & Minerals
Vitamins
B3
8.4mg · 53% DV
B6
0.49mg · 29% DV
Vitamin C
19.6mg · 22% DV
B5
0.82mg · 16% DV
Minerals
Selenium
19.5µg · 35% DV
Phosphorus
177mg · 25% DV
Sodium
310mg · 13% DV
Zinc
1mg · 9% DV
Fulful Chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fulful Chicken Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fulful Chicken Contain Allergens?
No known major allergens
Which Diets Is Fulful Chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fulful Chicken Fat Profile
SATURATED
1.42g
MONOUNSATURATED
2.55g
POLYUNSATURATED
1.29g
Omega 6:3 ratio 19.7:1
Above the ideal 4:1 (19.7:1).
Foods Similar to Fulful Chicken
Fulful Chicken — Frequently Asked Questions
How many calories are in Fulful Chicken?
Fulful Chicken contains 154 calories per 100g. You can scale that number based on your portion size.
Is Fulful Chicken high in protein?
Yes, it provides 18.8g of protein per 100g. That makes it a strong protein-focused meat option.
Is Fulful Chicken keto-friendly?
Yes, Fulful Chicken is listed as compatible with keto and ketovore diets. It contains 4.2g of carbs per 100g.
Is Fulful Chicken low in carbs?
Fulful Chicken has 4.2g of carbohydrates per 100g. Based on the provided nutrition facts, that is relatively low.
How much fat does Fulful Chicken have?
Fulful Chicken contains 6.8g of fat per 100g. Its protein content is still higher than its fat content.
Does Fulful Chicken contain fiber?
Yes, it contains 1.1g of fiber per 100g. That is a notable detail many shoppers look for.
Does Fulful Chicken spike blood sugar?
Its glycemic index is 20. That indicates a low glycemic impact based on the provided data.
What diets is Fulful Chicken suitable for?
According to the provided information, Fulful Chicken fits omnivore, keto, ketovore, paleo, Mediterranean, flexitarian, and gluten-free diets. It can suit different eating styles depending on your goals.
Is Fulful Chicken a healthy choice?
It is minimally processed and provides 18.8g protein per 100g. The low glycemic index of 20 and broad diet compatibility also make it appealing.
Is Fulful Chicken processed food?
Fulful Chicken is classified as minimally processed. That means it is not presented as an ultra-processed product in the provided data.
Have another question about Fulful Chicken?
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Nutrition data compiled from USDA FoodData Central and scientific sources.