1 piece (mini) of Frutti Extra Lime Chewing Gum (2 g) has 3 calories. That works out to 168 calories per 100 g. It contains 1.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Frutti Extra Lime Chewing Gum Nutrition Facts

Selected: 100 g

168

KCAL / 100G

Carbs

68g

· 25% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Frutti Extra Lime Chewing Gum Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Frutti Extra Lime Chewing Gum?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

23/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Frutti Extra Lime Chewing Gum Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Frutti Extra Lime Chewing Gum

To burn the 168 calories in 100 g:

🚶

42min

Walking (5 km/h)

🏃

17min

Running (8 km/h)

🚴

23min

Cycling

🏊

20min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Frutti Extra Lime Chewing Gum Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Frutti Extra Lime Chewing Gum Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Frutti Extra Lime Chewing Gum Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Frutti Extra Lime Chewing Gum Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Frutti Extra Lime Chewing Gum

🍬vs🧴

Frutti Extra Lime Chewing Gum vs Hawthorn Vinegar150 kcal more per 100 g

→🍬vs🌯

Frutti Extra Lime Chewing Gum vs Tantuni42 kcal fewer per 100 g

→🍬vs🌯

Frutti Extra Lime Chewing Gum vs Chicken Wrap27 kcal fewer per 100 g

→🍬vs🍫

Frutti Extra Lime Chewing Gum vs Protein Bar182 kcal fewer per 100 g

→

Foods Similar to Frutti Extra Lime Chewing Gum

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Frutti Extra Lime Chewing Gum

Is Frutti Extra Lime Chewing Gum an ultra-processed food?

Yes. Chewing gum is made using a gum base, flavourings, sweeteners and other functional ingredients, so it is classified as ultra-processed; it is best viewed as an occasional convenience product.

Does this gum prevent tooth decay?

Sugar-free gum may stimulate saliva after meals, which can help neutralise acids in the mouth. It does not replace brushing with fluoride toothpaste, interdental cleaning, or dental check-ups.

Is chewing lime gum after a meal useful?

Chewing gum for a short time after eating can increase saliva flow and freshen the mouth. It can be a practical option when brushing is not immediately possible.

Can Frutti Extra Lime Chewing Gum curb hunger?

The chewing action and strong flavour may keep the mouth busy and briefly reduce the urge to snack for some people. It is not a filling substitute for a balanced meal or snack.

Can chewing gum upset your stomach?

Some people swallow more air while chewing, which may lead to bloating, belching or gas. People with reflux, IBS, or a sensitive digestive system may wish to limit it if symptoms occur.

Can sweeteners in chewing gum affect digestion?

Some gums contain polyol sweeteners, which can cause gas, bloating or a laxative effect when eaten in large amounts. Check the ingredient list and reduce intake if you notice digestive discomfort.

Is it dangerous to swallow chewing gum?

Accidentally swallowing one piece is usually not harmful, as it generally passes through the digestive tract. It should not be swallowed deliberately, and gum should be kept away from young children.

Can chewing gum cause jaw pain?

Frequent or prolonged chewing can tire the jaw muscles and may worsen symptoms in people with temporomandibular joint problems. Cut back if you develop jaw pain, clicking, or headaches.

Does lime chewing gum remove coffee or garlic breath?

Its flavour can temporarily mask odour, but it does not address the underlying source of bad breath. Persistent bad breath may need improved oral hygiene or assessment for dental and other health causes.

How should Frutti Extra Lime Chewing Gum be stored?

Keep it sealed in a cool, dry place away from direct sunlight. Heat can soften the gum and alter its texture and flavour.

Have another question about Frutti Extra Lime Chewing Gum?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026