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Fruit popsicle Calories
Sweetened fruit-flavored frozen ice treat
CALORIES
GI
POTASSIUM
FIBER
Fruit popsicle Nutrition Facts
Selected: 100 g
88
KCAL / 100G
Carbs
22.1g
· 98%
Protein
0.2g
· 1%
Fat
0.1g
· 1%
Fiber
0.2g
Fruit popsicle Vitamins & Minerals
Vitamins
Vitamin C
1.5mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Sodium
12mg · 1% DV
Phosphorus
4mg · 1% DV
Potassium ⭐
18mg · 1% DV
Calcium
3mg · 0% DV
Fruit popsicle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit popsicle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit popsicle Contain Allergens?
No known major allergens
Which Diets Is Fruit popsicle Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit popsicle Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Fruit popsicle
Fruit popsicle — Frequently Asked Questions
How many calories are in a fruit popsicle?
Fruit popsicle contains 88 calories per 100 g. Per 100 g, it also provides 22.1 g carbs, 0.2 g protein, and 0.1 g fat.
Is fruit popsicle healthy or diet-friendly?
Fruit popsicle is compatible with vegan, vegetarian, and gluten-free diets. It is a processed sweet, and its glycemic index is 65, so carbohydrate impact may matter for some diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.