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Fruit leather with sweet hazelnut spread Calories
Energy-dense traditional snack made from fruit leather and sweet hazelnut spread
CALORIES
GI
POTASSIUM
FIBER
Fruit leather with sweet hazelnut spread Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
67.5g
· 68%
Protein
6.8g
· 7%
Fat
11.2g
· 25%
Fiber
4.9g
Fruit leather with sweet hazelnut spread Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
146mg · 21% DV
Magnesium
78mg · 19% DV
Potassium ⭐
412mg · 12% DV
Fruit leather with sweet hazelnut spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit leather with sweet hazelnut spread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit leather with sweet hazelnut spread Contain Allergens?
Contains these allergens:
Which Diets Is Fruit leather with sweet hazelnut spread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit leather with sweet hazelnut spread Fat Profile
SATURATED
1.05g
MONOUNSATURATED
7.1g
POLYUNSATURATED
1.74g
Omega 6:3 ratio 54:1
Above the ideal 4:1 (54:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.