🍬
Unsweetened fruit leather with carob and walnut Calories
No added sugar traditional fruit leather with carob and walnut, energy-dense and fiber-rich
CALORIES
GI
POTASSIUM
FIBER
Unsweetened fruit leather with carob and walnut Nutrition Facts
Selected: 100 g
352
KCAL / 100G
Carbs
58.4g
· 65%
Protein
6.8g
· 8%
Fat
11.2g
· 27%
Fiber
8.9g
Unsweetened fruit leather with carob and walnut Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B6
0.14mg · 8% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
132mg · 19% DV
Potassium ⭐
612mg · 18% DV
Magnesium
72mg · 17% DV
Unsweetened fruit leather with carob and walnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened fruit leather with carob and walnut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened fruit leather with carob and walnut Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened fruit leather with carob and walnut Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened fruit leather with carob and walnut Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.8g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 4.7:1
Above the ideal 4:1 (4.7:1).
Foods Similar to Unsweetened fruit leather with carob and walnut
Have another question about Unsweetened fruit leather with carob and walnut?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.