Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍰🍓
Fruit Birthday Cake Calories
Creamy, fruity, celebration cake
CALORIES
GI
POTASSIUM
FIBER
Fruit Birthday Cake Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
38g
· 59%
Protein
3.2g
· 5%
Fat
10.5g
· 36%
Fiber
1.2g
Fruit Birthday Cake Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
Vitamin A
60µg · 7% DV
B2
0.08mg · 6% DV
B12
0.15µg · 6% DV
Minerals
Phosphorus
65mg · 9% DV
Calcium
55mg · 6% DV
Iron
1mg · 6% DV
Sodium
120mg · 5% DV
Fruit Birthday Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit Birthday Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit Birthday Cake Contain Allergens?
Contains these allergens:
Which Diets Is Fruit Birthday Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit Birthday Cake Fat Profile
SATURATED
5.2g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Fruit Birthday Cake
Fruit Birthday Cake — Frequently Asked Questions
How long does fruit birthday cake keep in the fridge?
Keep cream-filled fruit cake covered in the refrigerator and ideally eat it within 1–2 days. Fresh fruit can release moisture and quickly make the cake soggy.
Can fruit birthday cake be frozen?
The plain sponge layers can be frozen, but fresh fruit and cream may become watery or lose their texture after thawing. For the best result, freeze the cake before adding the fruit topping.
Why does the fruit on a birthday cake become watery?
Fruits such as strawberries, kiwi and peaches release juice as they sit, which can soften the cream and sponge. Adding fruit close to serving time and drying it well first helps.
How can I make a fruit birthday cake taste less sweet?
Use fresh, slightly tart fruit instead of sugary sauces or jam. Reducing sugar in the cream and increasing the fruit proportion can also create a more balanced taste.
Which fruits hold up best on a fruit cake?
Grapes, blueberries, raspberries and well-dried strawberries generally keep their appearance well. Bananas, apples and pears are more likely to brown or soften.
What should I serve with fruit birthday cake?
Unsweetened tea, filter coffee or a plain espresso can balance the cake’s sweetness. Adding a sugary drink alongside it can make the overall dessert experience much sweeter.
Is fruit birthday cake a good choice before a workout?
The cream and fat content may feel heavy if eaten immediately before exercise. If you choose it, a small slice with enough time before training is usually more comfortable.
Does eating fruit birthday cake at night automatically cause weight gain?
The time of day alone does not determine weight gain; overall eating habits and portion sizes matter more. However, a large late-night slice may trigger discomfort or reflux for some people.
Is fruit birthday cake healthy because it contains fruit?
Fresh fruit adds flavour and some nutrients, but cake with cream, sugar and processed ingredients does not replace a serving of whole fruit. It is best treated as an occasional celebration dessert.
Who should be careful with fruit birthday cake?
Recipes containing gluten, eggs and dairy may not be suitable for people with allergies or sensitivities to those ingredients. People managing diabetes or blood sugar levels should also consider portion size and what they eat with it.
Have another question about Fruit Birthday Cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.