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Fruit bar with cocoa and orange Calories
Fruit bar with cocoa and orange
CALORIES
GI
POTASSIUM
FIBER
Fruit bar with cocoa and orange Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
68g
· 76%
Protein
4.2g
· 5%
Fat
7.5g
· 19%
Fiber
7.8g
Fruit bar with cocoa and orange Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B1
0.08mg · 7% DV
B2
0.06mg · 5% DV
B6
0.09mg · 5% DV
Minerals
Potassium ⭐
420mg · 12% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
Fruit bar with cocoa and orange Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit bar with cocoa and orange Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit bar with cocoa and orange Contain Allergens?
No known major allergens
Which Diets Is Fruit bar with cocoa and orange Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit bar with cocoa and orange Fat Profile
SATURATED
2.6g
MONOUNSATURATED
2.3g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 7.6:1
Above the ideal 4:1 (7.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.