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Peach 3-grain fruit baby puree Calories
Peach and 3-grain baby puree
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 pack (mini) of Peach 3-grain fruit baby puree (125 g) has 85 calories. That works out to 68 calories per 100 g. It contains 17.8 g of carbs, 1.8 g of protein, 0.8 g of fat and 2.3 g of fiber. Its 0.2 mg of Manganese covers 10% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Peach 3-grain fruit baby puree Nutrition Facts
Selected: 100 g
68
KCAL / 100G
Carbs
14.2g
· 5% DV
Protein
1.4g
· 3% DV
Fat
0.6g
· 1% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 84% · Protein 8% · Fat 8%
Peach 3-grain fruit baby puree Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
Vitamin C
6mg · 7% DV
B3
0.6mg · 4% DV
B5
0.18mg · 4% DV
Minerals
Potassium ⭐
120mg · 4% DV
Phosphorus
24mg · 3% DV
Magnesium
10mg · 2% DV
Calcium
12mg · 1% DV
How Nutritious Is Peach 3-grain fruit baby puree?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Peach 3-grain fruit baby puree Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Peach 3-grain fruit baby puree
To burn the 68 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Peach 3-grain fruit baby puree Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peach 3-grain fruit baby puree Contain Allergens?
Contains these allergens:
Which Diets Is Peach 3-grain fruit baby puree Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peach 3-grain fruit baby puree Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Compare Peach 3-grain fruit baby puree
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Frequently Asked Questions About Peach 3-grain fruit baby puree
How many calories are in peach 3-grain fruit baby puree?
Peach 3-grain fruit baby puree contains 68 calories per 100 g. The same serving provides 14.2 g of carbohydrates and 1.4 g of protein.
Is peach 3-grain fruit baby puree high glycemic?
No, it has a glycemic index of 48, which is considered low. It provides 14.2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.