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Frozen crispy chicken party bites Calories
Frozen breaded crispy chicken party snack
CALORIES
GI
POTASSIUM
FIBER
Quick answer
100 g of Frozen crispy chicken party bites has 255 calories. It contains 18.5 g of carbs, 14.5 g of protein, 13.2 g of fat and 1.1 g of fiber. Its 5.8 mg of B3 covers 36% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Frozen crispy chicken party bites Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
18.5g
· 7% DV
Protein
14.5g
· 29% DV
Fat
13.2g
· 17% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 30% · Protein 23% · Fat 47%
Frozen crispy chicken party bites Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
B6
0.32mg · 19% DV
B5
0.7mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Sodium
620mg · 27% DV
Selenium
14µg · 25% DV
Phosphorus
165mg · 24% DV
Zinc
1mg · 9% DV
How Nutritious Is Frozen crispy chicken party bites?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Frozen crispy chicken party bites Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Frozen crispy chicken party bites
To burn the 255 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Frozen crispy chicken party bites Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frozen crispy chicken party bites Contain Allergens?
Contains these allergens:
Which Diets Is Frozen crispy chicken party bites Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frozen crispy chicken party bites Fat Profile
SATURATED
2.9g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
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Frequently Asked Questions About Frozen crispy chicken party bites
How many calories are in frozen crispy chicken party bites?
Frozen crispy chicken party bites contain 255 calories per 100 g. The same amount provides 14.5 g of protein, 18.5 g of carbohydrates, and 13.2 g of fat.
Are frozen crispy chicken party bites suitable for a low-glycemic diet?
They have a glycemic index of 52, which is in the moderate range. They provide 18.5 g of carbohydrates and 1.1 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.