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Frozen baguette bread Calories
Carbohydrate source
CALORIES
GI
POTASSIUM
FIBER
Frozen baguette bread Nutrition Facts
Selected: 100 g
229
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Frozen baguette bread Vitamins & Minerals
Vitamins
B1
0.38mg · 32% DV
Folate
92µg · 23% DV
B3
3.1mg · 19% DV
B2
0.24mg · 18% DV
Minerals
Selenium
28µg · 51% DV
Sodium
510mg · 22% DV
Iron
3mg · 17% DV
Phosphorus
95mg · 14% DV
Frozen baguette bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Frozen baguette bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frozen baguette bread Contain Allergens?
Contains these allergens:
Which Diets Is Frozen baguette bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frozen baguette bread Fat Profile
SATURATED
0.27g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.43g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.