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Fropia Probiotic Peanut Butter Calories
Peanut butter with probiotic cultures
CALORIES
GI
POTASSIUM
FIBER
Fropia Probiotic Peanut Butter Nutrition Facts
Selected: 100 g
595
KCAL / 100G
Carbs
18.3g
· 12%
Protein
25.2g
· 16%
Fat
49.4g
· 72%
Fiber
8.1g
Fropia Probiotic Peanut Butter Vitamins & Minerals
Vitamins
Biotin
34µg · 113% DV
B3
13.5mg · 84% DV
Vitamin E
9.1mg · 61% DV
Folate
145µg · 36% DV
Minerals
Manganese
2mg · 87% DV
Phosphorus
358mg · 51% DV
Magnesium
154mg · 37% DV
Zinc
3mg · 27% DV
Fropia Probiotic Peanut Butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fropia Probiotic Peanut Butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fropia Probiotic Peanut Butter Contain Allergens?
Contains these allergens:
Which Diets Is Fropia Probiotic Peanut Butter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fropia Probiotic Peanut Butter Fat Profile
SATURATED
6.8g
MONOUNSATURATED
24.4g
POLYUNSATURATED
15.8g
Omega 6:3 ratio 780:1
Above the ideal 4:1 (780:1).
Foods Similar to Fropia Probiotic Peanut Butter
Fropia Probiotic Peanut Butter — Frequently Asked Questions
How many calories are in Fropia Probiotic Peanut Butter?
Fropia Probiotic Peanut Butter provides 595 calories per 100 g. Portion size directly affects total calorie intake.
How much protein does Fropia Probiotic Peanut Butter contain?
It contains 25.2 g of protein per 100 g. It can therefore contribute to plant-based protein intake.
Is Fropia Probiotic Peanut Butter keto-friendly?
Yes, it is listed as compatible with a keto diet. However, it has 18.3 g of carbohydrates per 100 g, so serving size should fit your individual keto plan.
Is Fropia Probiotic Peanut Butter vegan?
Yes, it is compatible with vegan and vegetarian diets. It is also listed as suitable for paleo, Mediterranean, flexitarian, gluten-free, and Sattvik eating patterns.
What is the glycemic index of Fropia Probiotic Peanut Butter?
Its glycemic index is 14. This is considered a low GI value.
Does Fropia Probiotic Peanut Butter raise blood sugar quickly?
With a glycemic index of 14, its glycemic impact is low. However, the amount eaten still affects total carbohydrate intake.
Does Fropia Probiotic Peanut Butter contain fiber?
Yes, it provides 8.1 g of fiber per 100 g. This can contribute to overall daily fiber intake.
Is Fropia Probiotic Peanut Butter high in fat?
Yes, it contains 49.4 g of fat per 100 g. It is energy-dense, so portion awareness can be useful.
Is Fropia Probiotic Peanut Butter safe for people with peanut allergies?
No. It contains peanuts and is not suitable for people with a peanut allergy.
Is Fropia Probiotic Peanut Butter processed?
Yes, it is classified as a processed food. It contains 595 calories per 100 g, which may be relevant when planning portions.
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Nutrition data compiled from USDA FoodData Central and scientific sources.