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Snack bar with almonds, cocoa and probiotics
CALORIES
GI
POTASSIUM
FIBER
1 piece (medium) of Froopie Probiotic Almond Cocoa Bar (40 g) has 163 calories. That works out to 408 calories per 100 g. It contains 21 g of carbs, 3.3 g of protein, 7.6 g of fat and 4.2 g of fiber. Its 0.3 mg of Copper covers 32% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Selected: 100 g
408
KCAL / 100G
Carbs
52.4g
· 19% DV
Protein
8.2g
· 16% DV
Fat
19.1g
· 24% DV
Fiber
10.4g
· 37% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 8% · Fat 41%
Vitamins
Vitamin E
5.2mg · 35% DV
B2
0.16mg · 12% DV
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
Minerals
Copper
1mg · 111% DV
Magnesium
205mg · 49% DV
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 408 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
10.1g
POLYUNSATURATED
3.7g
Omega 6:3 ratio 118.3:1
Above the ideal 4:1 (118.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.