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Fried Sucuk Calories
Spicy, fried Turkish sausage
CALORIES
GI
POTASSIUM
FIBER
Fried Sucuk Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
2.5g
· 3%
Protein
19g
· 20%
Fat
32g
· 77%
Fiber
0g
Fried Sucuk Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B1
0.45mg · 38% DV
B2
0.35mg · 27% DV
B3
4.2mg · 26% DV
Minerals
Sodium
1200mg · 52% DV
Zinc
3mg · 27% DV
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Fried Sucuk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried Sucuk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried Sucuk Contain Allergens?
No known major allergens
Which Diets Is Fried Sucuk Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fried Sucuk Fat Profile
SATURATED
13.5g
MONOUNSATURATED
13.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Fried Sucuk
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Nutrition data compiled from USDA FoodData Central and scientific sources.