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Shrimp protein and minerals, kadayif carbs, extra fat from frying
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
270
KCAL / 100G
Carbs
22g
· 33%
Protein
15g
· 23%
Fat
13g
· 44%
Fiber
1.2g
Vitamins
B12
0.9µg · 38% DV
B2
0.13mg · 10% DV
B5
0.45mg · 9% DV
B1
0.09mg · 8% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
170mg · 24% DV
Sodium
420mg · 18% DV
Iodine
22µg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.9g
MONOUNSATURATED
5.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 1.8:1
Below the ideal 4:1 — a good omega balance.
Fried shrimp with kadayif contains 270 calories per 100 g. It provides 15 g of protein, 22 g of carbohydrates, and 13 g of fat per 100 g.
Yes, fried shrimp with kadayif is compatible with pescatarian, omnivore, Mediterranean, and flexitarian diets. It contains shellfish and gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.