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Fried Orange Chicken Calories
Battered fried chicken in a sweet-tangy orange sauce
CALORIES
GI
POTASSIUM
FIBER
Fried Orange Chicken Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
27g
· 41%
Protein
15g
· 23%
Fat
10.5g
· 36%
Fiber
0.8g
Fried Orange Chicken Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
B6
0.36mg · 21% DV
B5
0.72mg · 14% DV
Biotin
4.2µg · 14% DV
Minerals
Selenium
19µg · 35% DV
Sodium
560mg · 24% DV
Phosphorus
155mg · 22% DV
Zinc
1mg · 9% DV
Fried Orange Chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried Orange Chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried Orange Chicken Contain Allergens?
Contains these allergens:
Which Diets Is Fried Orange Chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried Orange Chicken Fat Profile
SATURATED
2.05g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Fried Orange Chicken
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Nutrition data compiled from USDA FoodData Central and scientific sources.